Home » Wellzone (Event on 20 July 2022 @ 18:30)

Wellzone (Event on 20 July 2022 @ 18:30)


Spend an insightful and inspiring evening with like-minded people and learn easy-to-apply techniques and tools that you can use to manage and reduce stress, find balance, take care of yourself and thrive again.

This will be an interactive evening with your active participation :)


What will you learn?

  • A breathing technique that only takes a few minutes and can bring instant relief. 
  • A tapping sequence that enables you to change and rebalance your energy system purely with the help of your fingertips. 
  • Reflexology techniques you can apply on your feet, including acupressure points that promote relaxation and reduce stress.
  • Your values, purpose, and inner joy to reconnect with your true self.
  • To say NO or let GO when you question all your decisions and feel stuck in your head.
  • The power of gratitude and reframe the statement of your inner critic to prevent long-term stress and avoid burnout.


In Wellzone, you will directly experience how you can take charge of your wellbeing and reclaim your joy for a balanced, less stressful life.


Wellzone is for you if:


  • You wear many “hats” all the time and juggle between things 
  • Are constantly busy and on the go, with little to no time to spend on yourself
  • Have the feeling that you are being chased and have too many things on your mind at all times
  • Have difficulties  focusing and concentrating and cannot find your mind’s “off” button
  • You are not  sure what makes you happy


Will you join us for a fun evening?  We look forward to seeing you on the 20th of July at 18:30 at Westerdok 806.

The door opens for the networking at 6:00 pm. See you there :)